Amount of Vitamin A, IU in T.G.I. FRIDAY'S, chicken fingers, from kids' menu

Restaurant Foods

In 100 g (Grams) of T.G.I. FRIDAY'S, chicken fingers, from kids' menu there is 10 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than T.G.I. FRIDAY'S, chicken fingers, from kids' menu.

Fish oil, cod liver 100000 IU
Moose, liver, braised (Alaska Native) 96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw 94398 IU
Walrus, liver, raw (Alaska Native) 81200 IU
Peppers, sweet, red, freeze-dried 77261 IU
Veal, variety meats and by-products, liver, cooked, braised 70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 70046 IU
Carrot, dehydrated 68466 IU
Chives, freeze-dried 68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried 66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried 66240 IU
Parsley, freeze-dried 63240 IU
Lamb, New Zealand, imported, liver, raw 51447 IU
Spices, paprika 49254 IU
Spices, pepper, red or cayenne 41610 IU
Duck, domesticated, liver, raw 39907 IU
Veal, variety meats and by-products, liver, raw 39056 IU
Seal, ringed, liver (Alaska Native) 36600 IU
Turkey, all classes, liver, cooked, simmered 35836 IU
Peppers, pasilla, dried 35760 IU

T.G.I. FRIDAY'S, chicken fingers, from kids' menu

T.G.I. FRIDAY'S, chicken fingers, from kids' menu is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, chicken fingers, from kids' menu are listed below.

Water 40.49 g 40.49%
Energy (calorie) 330 kcal
Energy (joule) 1382 kJ
Protein 18.11 g 18.11%
Total lipid (fat) 20.78 g 20.78%
Ash 2.89 g 2.89%
Carbohydrate, by difference 17.72 g 17.72%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 0.34 g 0.34%
Sucrose 0 g
Glucose (dextrose) 0.34 g 0.34%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 16.33 g 16.33%
Calcium, Ca 27 mg 0.03%
Iron, Fe 0.79 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 338 mg 0.34%

Nutrients in T.G.I. FRIDAY'S, chicken fingers, from kids' menu